As the title says, I’m looking for some advice about hobbies.

I struggle with depression off and on and recently it’s been quite tough to be motivated, but I tried indoor rock climbing and I’ve been going twice a week for around a month and I love it. I like the problem solving aspect and it being mixed in with physical activity, as I have a sedentary job as a software developer so it’s good to be more active.

This is where the issue is though, I have terrible hands. I have something called Dupytren’s Contracture, which essentially is extra collagen forms around the tendons and severely limits range of movement in the hands (I’ll post pictures of my hands in the comments).

So my question is would you continue this hobby even though it’s wrecking my hands and look at having another fasciotomy to get them less painful.

Or can you suggest any other physical hobbies that would also be engaging mentally to complete.

Perhaps I should have been wiser before getting hooked on this, but I’m devastated that I might not be able to do it long term.

  • fulcrummed@lemmy.world
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    3 months ago

    It’s sounds counter intuitive but paddling is wonderful and easy to become addicted. I have found it’s almost meditative for me and I love being on the water. It can def lead to calluses on your palms but I don’t find a great deal of pressure on individual fingers the way climbing holds can exert. It’s uniform and you can control how hard you push yourself. It’s not like “if I don’t use 100% I’m gonna fall”.

    Food for thought maybe…

    Good luck finding a new adventure!