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Joined 1 year ago
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Cake day: June 14th, 2023

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  • I think exercise selection is a pretty personal thing. There are going to be exercises you like that feel good and some that you don’t really get into. I’d say mix it up until you find a routine with exercises you enjoy or at least don’t mind that still hit the muscle groups that you want.

    I don’t really know how to answer the rest of it. If you find exercises you enjoy and they are helping you towards whatever your goals are I’d say who cares what people think but that’s just me.








  • Holy shit I hadn’t heard that story, that makes my blood boil. I would have contacted my embassy and turned that shit into an international incident. Also isn’t paying for someone’s flight in and refusing to let them fly back home some kind of trafficking charge?

    Anyway, I guess it’s easy for me to say because I could at worst afford to pay for my flight home in a pinch.