Every morning for the past 20 years. Mostly TWIM, but only for 20 minutes as a formal sit. Lots of short meditation breaks during the day, though. It has made me way less of an asshole, and a happier person.
Every morning for the past 20 years. Mostly TWIM, but only for 20 minutes as a formal sit. Lots of short meditation breaks during the day, though. It has made me way less of an asshole, and a happier person.
Introverts: These are usually people of high intelligence who prefer their own thoughts to listening to a bunch of babbling idiots. They tend to develop close relationships with other bright people, and often decline social invitations from oafs.
Extroverts: These are usually people of average or below average intelligence who have difficulty learning new things because they seldom shut their pie holes long enough to hear what others are saying. They tend to share their ignorant opinions with everyone they meet.