• 0 Posts
  • 33 Comments
Joined 4 months ago
cake
Cake day: July 29th, 2024

help-circle













  • When I have thoughts like this I imagine that I am dealing with a friend who is having these thoughts.

    If your friend was constantly struggling with their mental health and you were trying to help them would you call them an toxic, horrible, emotional abuser? I don’t think you would. I certainly don’t feel that way about my friends who struggle.

    I also try to look at the evidence. Is there any actual evidence that people feel this way beyond your own thoughts and feelings?

    Mental health is constant battle and separating real life from your condition can be an incredibly hard but rewarding exercise.

    I’m sorry you’re struggling so much.