I’m right there with you.

I’ve had good and bad periods of my life, with regard to how well I treat my teeth.

Currently trying to curb a bad period. Brushing daily is a struggle.

I put out reminders and set alarms on my phone.

But depression is a hell of a thing and it can honestly be surprising when I realize it’s been a week of ignoring my alarms and reminders.

My hygienist has been thoughtful about my mental health situation. But I always feel terrible before a trip to the dentist.

I was once a flossing consistently, bruising 2-3 times a day rope guy.

Trying to get back there. But everything is up hill and some things suffer.