Let me reply in a language you will understand:
01000100 01101111 01101110 00100111 01110100 00100000 01101100 01100101 01110100 00100000 01110100 01101000 01100101 01101101 00100000 01101011 01101110 01101111 01110111 00100000 01110100 01101000 01100001 01110100 00100000 01110111 01100101 00100000 01100001 01110010 01100101 00100000 01101111 01101110 00100000 01001100 01100101 01101101 01101101 01111001 00101110
Therapy is maintenance (at the very least). If you haven’t ever been to therapy, you’re driving around without an oil change.