minus-squaredominoko@kbin.socialtoAsklemmy@lemmy.ml•People of Lemmy! How to get fit?linkfedilinkarrow-up5arrow-down1·11 months agoI’m a woman who just wanted to be strong and I found that hiring a personal trainer was best for me. Not only do they tell you what to do but they walk you through the exercises. Having good form is really important. linkfedilink
minus-squaredominoko@kbin.socialtoAsklemmy@lemmy.ml•Be honest, do you still use reddit?linkfedilinkarrow-up3·1 year agoNope! Not once since the blackout began. linkfedilink
I’m a woman who just wanted to be strong and I found that hiring a personal trainer was best for me. Not only do they tell you what to do but they walk you through the exercises. Having good form is really important.