I don’t know you but my advice is that you talk to a therapist before you condemn yourself to a life of unhappiness. What you’re thinking about yourself is not always objective, even if you think it is. Being self-critical is not the same as being realistic
The difficulty is asking people to get started with this. People want to get to work/navigate as quickly as possible to where they need to be, they don’t want to be figuring it out. Social media can be janky and you’ll be patient, but if you’re late for something because you’re struggling to adjust to an app you’re more likely to go back to Google/Apple Maps