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Joined 1 year ago
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Cake day: June 13th, 2023

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  • I find gyms insufferably boring.

    I play an intense competitive sport which burns easily 5000 calories a week, keep a reasonable diet, and do stretches/cooldowns according to my Dr and physio. Then at home I do a pretty basic routine of squats, push-ups, sit-ups, and stretch band exercises. I don’t smoke and barely drink anymore either.

    I’m 38 and that keeps me in great physical condition, healthy weight, nice muscle tone; plus I’m energetic, and mostly injury free. I’ve also noticed I’m aging significantly better than my stagnant friends and colleagues.

    Find a sport you enjoy and go all in on that.




  • solstice@lemmy.worldtoMildly Infuriating@lemmy.worldOnline dating
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    1 year ago

    Sick reference, I hadn’t thought of that song in years. She was bullied and harassed endlessly over it. Turns out it was just a relatively well produced amateur music video she did with her friends one day for fun. I always thought it was a poorly produced professional song/video being force fed to us. Felt real bad when I found that out, poor kid hope she’s doing alright.